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Side Raise


Pick a couple of dumbbells and stand with a straight torso and the dumbbells by your side at arms length with the palms of the hand facing you. This will be your starting position. While maintaining the torso…

Neutral Grip Deadlift

Blog   The deadlift is a great exercise for building overall size and strength. Exercise Tips: The biggest mistake you can make is trying to perform deadlifts from an unnatural body position. Read and re-read the form tips…



What is Creatine Ethyl Ester? Creatine replaces the ATP that has been used up during muscle contraction to allow prolonged intense activity. Creatine Ethyl Ester supplementation increases phosphocreatine levels in the muscle, especially when accompanied by exercise or…

Benefits of Giggitea Slimming & Detox


giggitea giggitea is a newly formed green tea company based in Northern Ireland. We supply two types of tea – 14/28 day detox plus 14/28 day slimming. Extensive research to find the right supplier of ingredients for each…

Health Tips for Heart, Mind, and Body


Unhealthy lifestyle. It’s a common contributor of our biggest health problems: stroke, heart disease, diabetes, cancer. What do the nation’s top physicians recommend to keep your heart, mind, and body in optimally good health? For the secrets to…

Benefits of Exercise

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It can reduce your risk of major illnesses, such as heart disease, stroke, type 2 diabetes and cancer by up to 50% and lower your risk of early death by up to 30%. It’s free, easy to take,…

What Our Customers Say!!


“I’ve 6lb off in one week, I noticed a difference on my belly straight away but didn’t think it was nearly half a stone” – Lyndsey “Have to say I’m all proud of myself, I’m a few pounds…

giggitea Eating Healthy


Get your FREE copy of our eBook “Eating Healthy”?  Just enter your email address for free access!

Louise’s Experience


“I just took my after pic and stood on the scales and after only 11 days on giggitea, eating healthy and exercising, I have lost 8lbs and I’ve not felt hungry or starved at all…” – Giggitea Power…

Introducing the New Giggitea Infuser Water Bottles


(1) The fruit Infuser water bottle, with fruit basket holder, allows you to add your favourite fruit flavours to water. (2) The fruit basket holder can also be used to hold other items such as fruit flavoured teas…